Private Online Yoga
·One Teacher, One Student·

One-on-one sessions with a teacher trained in Mysore, India. Personalised Yoga based in the Ashtanga Tradition for your body, schedule and goals.

Book Your Free Consultation

14 years teaching · Mysore certified · Students across US, UK & Australia

MEET YOUR TEACHER

Hello! I'm Antonio. I'm passionate about yoga. When I'm not teaching, practicing, or spending time with my son, you'll probably find me surfing.

I completed my teacher training in Mysore, India, the birthplace of modern Ashtanga Yoga.

With 19 years of personal practice and 14 years of teaching experience, I've helped students of all ages and abilities develop a safe, effective, and sustainable yoga practice.

Today I teach students both online and in person, including complete beginners, experienced practitioners, and people dealing with chronic pain, injuries, or mobility challenges.

I hope to see you on the mat! :)

This Is Not a Pre-Recorded Class
Personalised sequences built around your body
Real-time corrections and verbal cues
Flexible scheduling, consistent progress

My Yoga Journey in depth

I started practicing yoga in 2006, attending classes in a small house in Caracas.
I look back on those years with great affection because my practice was free from expectations and goals. I simply went to class because it felt good.
This Was My Yoga Life Until 2010

Later, I moved to London, where I continued practicing on my own while working full-time.
In 2012, I decided to make a major change and traveled to India for three months. I lived in Mysore, widely regarded as the birthplace of Ashtanga Yoga, where I deepened both my practice and my understanding of yoga.
Returning to Europe

I settled in Barcelona, where I practiced six days a week at the city's first Ashtanga Yoga studio. At the same time, I began teaching in my spare time.
After saving enough money, I returned to Mysore for another three months. During this visit, I continued my studies under the guidance of my teacher, Jai Kaprash, and earned my Yoga Alliance teaching certification.
Learning with my teacher Jai

Classes were held in very small groups of just one to three students.
This personalized approach transformed my practice and showed me the value of building a close relationship with your teacher.
That experience eventually inspired me to dedicate myself fully to private yoga instruction in Barcelona.
Beyond India

I also traveled to Thailand several times to study Thai massage.
My goal was to complement my teaching with hands-on techniques that could better support students through adjustments, mobility work, and personalized guidance.
Twelve Years in Barcelona

I dedicated myself entirely to private yoga instruction, teaching more than twenty sessions per week to a wide variety of students.
Over the years, many of them became much more than students. We built lasting relationships through years of practice together.
Then I Met My Uruguayan Girlfriend

I fell in love, and that brought a new and welcome chapter to my life.
It was a journey that eventually led me from Barcelona to Montevideo.
If You've Made It This Far

Thank you for taking the time to learn a little about my story.
If you'd like to become one of the many people I've helped over the years, I'd love to hear from you and learn about your goals and what you're looking for in your practice.

Get in touch

Speak With Antonio

Real Students. Real Results.

After only three months of working with Antonio, I achieved progress much faster than I expected. The symptoms of a chronic hamstring injury have improved significantly, my hip mobility has increased, and I’ve also developed challenging skills such as handstands.
The sessions are highly personalized and always adapted to what I need at each stage of my practice.

Virginia C.

Chronic pain and skill development. 3 months of practice

I started practicing with Antonio shortly after the pandemic. I live with multiple sclerosis, and since then I’ve noticed significant improvements in my strength, flexibility, and mobility. Discomfort that I had been dealing with for years has decreased considerably.
In every session we work on balance, which has helped me feel more confident and prevent falls. We also dedicate time to breathing practices, a part of yoga that I especially enjoy because it brings me a sense of calm and well-being.

David T.

Multiple Sclerosis · Mobility, Balance and Wellbeing. 6 years of practice

I have been practicing with Antonio for more than twelve years, and after all this time I am still learning and progressing. Over the years we have worked on many different skills, but one of the most meaningful achievements was overcoming my fear of handstands, something I can now do with confidence.
The sessions are always adapted to my goals and what I need at the time. Beyond the physical practice, I deeply value the sense of trust and calm we have built throughout the years. Finding a teacher you can continue growing with for over a decade is truly priceless.

Sandra H.

Development of advanced skills and practice maintenance. 12 years practice

I have been taking classes with Antonio for three years. At first, it was my wife who encouraged me to find a way to move more, but today our three weekly sessions have become an important part of my routine and something I genuinely look forward to.
The classes help me keep my whole body mobile, stay active, and feel better physically. I also enjoy the breathing work, which leaves me feeling calm and relaxed after every session. Balance training has been particularly challenging, but thanks to it I have virtually stopped experiencing falls and feel much more confident in my daily life.

Ramón V.

80 years, dialysis patient, maintenance of mobility . 3 years of practice

How Does It Work?

From our first conversation to your personalized practice, I'll guide you every step of the way

Initial Consultation

Before we begin, we'll have a brief conversation to understand what you're looking for and whether private coaching is the right fit. If it is, we'll schedule your first session — which includes an extended consultation and a full class.

01
First Session & Assessment

Your first session combines a 30-minute free consultation with a full 60-minute class. We start by talking through your goals, experience, injuries and any limitations — then move straight into practice, so I can assess your mobility, strength and balance in real time. By the end, I'll have everything I need to design a practice built specifically around you.

02
Personalized Practice & Ongoing Guidance

Your practice evolves as you do. Every session is adapted to your current needs — whether your goal is reducing pain, building strength, increasing flexibility, or progressing into more advanced postures.

03

Speak With Antonio

Yoga with Antonio

Know more about my teaching journey since 2012 through instagram

Finding Calm in a Busy Life

Many people come to yoga looking to improve flexibility or relieve physical discomfort.
Over time, they often discover another benefit that is just as valuable: a calmer mind.

Through mindful movement, conscious breathing, and a practice tailored to your individual needs, yoga can help you:

• Reduce stress and anxiety
• Sleep more deeply and wake up with more energy
• Improve focus and mental clarity
• Feel more present and balanced throughout the day
• Create a sense of calm within a busy schedule

Choose the option that fits you best

Need a different schedule or a longer-term plan?
Additional packages are available. We can discuss the best option during your free consultation.

Single Class

1 60-Minute Private Session
Includes the free 30-minute consultation + your first full session.

50 USD

Essential

4 60-Minute Private Sessions
Includes the free 30-minute consultation + 4 full sessions.
No expiration.

160 USD ($40 per session)

Start Now

Get in touch

Have questions about the classes? Let's talk.

+598 93 361 608‬

Contact us

Private Online Yoga ·One Teacher, One Student·

Private Online Yoga
·One Teacher, One Student·