Example of Schedule
(For privates it can be adapted to you)
13:00 Check-in at the beautiful Gran Palas Hotel
14:00 Time Off to explore, relax in the SPA or at the beach.
18:00 Introduction, Breathing Course (First half) in nature.
18:30 Short meditation Lesson at the beach.
19:00 Relaxing Yoga Lesson.
08:00 Ashtanga Yoga Lesson
11:00 Exploring the surrounding nature together as a group
11:30 Breathing Course (Second half)
12:00 Short meditation in nature.
15:00 Free time to explore and optional Services
19:00 Intense 10 minutes full body work out followed by soft yoga
09:00 Private Ashtanga Yoga Lesson
Meet your Yoga Teacher: Antonio
Antonio is a professional Yoga Teacher with over 10 years of experience in Yoga. He will adapt the yoga practice to your level and body while making sure it remains challenging.